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Indulge Without the Bulge: Holiday Health & Fitness
Enjoy this Holiday season without worrying about adding those
unwanted lbs. to your body and falling prey to diseases due to
overeating and careless eating. Health and Fitness Experts Jeni and
Lynn Bode are here to help you plan healthy holidays with their
invaluable advice. Also featured is a guest article by Dale
How To Avoid Holiday Weight
festivities donít have to be eliminated or avoided. You can have a
fabulous time while also maintaining your weight and your fitness
regimen, says fitness expert Lynn Bode.
Unique Holiday Gift Ideas -- The
Gift Of Fitness
Instead of another tie for your dad or music CD for your sister,
why donít you give them a truly unique and invaluable gift? The
gift of fitness is what CPT Lynn Bode has in mind.
Stay Fit this Winter
Too cold to exercise in the winter?
Weight Loss Counselor Dale Reynolds of Slimdale gives you some
great exercise tips for Winter.
Pumpkin Carving Dangers and
Stuff the Bird, Not Yourself
You Can Eat Healthy This
Halloween Safety Tips - Keep
Your Kids Safe This Halloween